Have you, a loved one, or someone you know recently been diagnosed with a mental health challenge? There are articles for support available:
The Depression and Bipolar Support Alliance put together a pamphlet providing first-hand insight along with what is to be expected when you have just diagnosed with a mood disorder.
MindBodyGreen provided an article regarding what to expect when you are diagnosed with a mental illness. This article offers three suggestions of how to cope.
HereToHelp offers insight on all questions that come to mind when faced with the diagnosis of a mental illness.
PsychCentral provides insight on holistic ways to cope with your mental illness.
Worried about telling someone you have been recently diagnosed with a mental health challenge? This article offers suggestions on how to alleviate the stress of telling friends and family when you are ready.